Karishma’s journey is driven by her passion for creating thriving workplaces that boost productivity, foster strong connections, and enhance well-being. As a certified HeartMath™ Resilience /Coherence Trainer and a provider of Stress and Wellbeing Assessments, she expertly guides clients in managing stress, building resilience, and achieving peak performance while avoiding burnout. Karishma collaborates with organizations valuing employee well-being alongside growth and profits. Her distinctive workshops cultivate strong personal and team connections, making a lasting, positive impression.

Through strength-based methodologies like Appreciative Inquiry and her extensive experience with the proven XCHANGE Approach, she unearths the full potential of individuals and teams, creating an environment where excellence flourishes effortlessly. Her passion lies in crafting experiences that her participants crave more of. In her sessions, she doesn’t just regard psychological safety as a norm; it is the cornerstone. Inclusivity is not merely encouraged; it is fervently championed, and each participant is not just acknowledged but celebrated as a cherished contributor to their collective transformative journey.

Karishma is a best-selling author, a meditation trainer, and practitioner of Heartfulness meditation for well over two decades. She volunteers her time at the Heartfulness Institute and actively contributes to their esteemed publication. She resides in Sydney, Australia, alongside her supportive and loving husband, two cherished children, and her endearing Australian Cobberdog, Nala.